Reduce the risk of developing Type 2 Diabetes by participating in the Habits Program

Habits is an online weight loss program scientifically designed to help you achieve 7% weight loss in 16 weeks, which is healthy and sustainable and reduces diabetes risk significantly.

Based on the curriculum of the landmark Diabetes Prevention Program (DPP) in the US and designed for India in partnership with Dr. Mohan’s Diabetes Specialities Centre, the Habits Program is a proven way to lose weight by learning how to achieve a healthier lifestyle balance and tracking diet and activity.