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Reverse Diabesity Sign Up
Reduce the risk of developing Type 2 Diabetes by participating in
THE HABITS PROGRAM
An online lifestyle coaching program based on the landmark NIH sponsored clinical trial called the Diabetes Prevention Program.
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Did you know that there are 63 Million Diabetics & 77 Million Prediabetics in India?
Learn if you are at risk for diabetes by taking a 2 minute quiz!
Habits is an online weight loss program scientifically designed to help you achieve 7% weight loss in 16 weeks, which is healthy and sustainable and reduces diabetes risk significantly.
SCIENCE LEARN TRACK LOWER
Clinically Validated
It is based on the curriculum of the landmark Diabetes Prevention Program (DPP) in the US and has been designed for India in partnership with Dr. Mohan’s Diabetes Specialities Centre and Public HealthFoundation of India (PHFI).
Landmark research study - The Diabetes Prevention Program
Learn How to Achieve a Healthier Lifestyle Balance
Our weekly interactive video lessons will help you learn exciting and proven strategies to eat healthier, become more active and manage day-to-day situations that come in the way of improving lifestyle. You will be guided by our expert coaches who as certified diabetes educators have helped thousands of participants just like you!
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Track Diet & Activity
In order to help you, we have created an easy to use web and mobile platform that help seamlessly integrate diet & activity tracking into your life. What once was a laborious task can be an inspiration to create lifestyle changes. With tracking, watch as you improve your food intake and exercise routine.
Track
Lower Your Weight
Reduce the risk of diabetes by following behaviour change techniques. Changing your diet and exercise patterns aid in weight loss. By your reducing weight, you can lower your chances by 58% of developing Type 2 Diabetes and related conditions such as hypertension and high cholesterol.
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Key Collaborators
Dr.Mohan
Dr. Mohan’s Diabetes Specialities Centre
Dr.Tarun Khanna
Harvard Business School
Dr. Devi Shetty
Narayana Hrudalaya
Dr. Michael Jaff
Massachusetts General Hospital